Are you having a stuffy nose? Well, it’s really annoying, right? Do you want to know how to get rid of a stuffy nose? Then you read the right article. This article contains what are the main reasons of nose congestion or stuffy nose, and how to get rid of it. Breathing is really important in our life. We will die if we can’t breathe and it’s really annoying if we can’t breathe properly. The most annoying things about the stuffy nose are when you are sleeping with a stuffy nose. You can’t even sleep well with a nose full of mucus. That’s why many people want to know how to get rid of this annoying nose congestion.
What Is The Main Cause Of The Stuffy Nose And How To Get Rid Of A Stuffy Nose?
The main cause of nose congestion is virus or pathogen. If our body is attacked by one of this pathogen, our body immunity will react and create defense system. Mucus is a defense system. Your nose will release extra mucus in order to eradicate the pathogen and prevent incoming pathogen. Creating extra mucus is a body immunity systems reaction on the pathogen or virus attack. So, stuffy nose is natural ways of body curing, and immunity defense system, but there is some abnormality, where nose have a disturbance and creating extra mucus even if your body isn’t attacked by a pathogen. There are some tips and tricks how to get rid of a stuffy nose.
How to get rid of a stuffy nose is quite simple. Usually, if the pathogen is completely eradicated, then the stuffy nose will go away. But if you want to cure stuffy nose quickly, then there is some medicine you can use. For example, tomato juice is a good stuffy nose cure. Since it’s easy to get tomato juice, this the most viable options for stuffy nose medicine. You can also use eucalyptus oil and the steam. If you like spicy foods, then spicy foods are good for your nose congestion. Chili is a natural decongestant, just like eucalyptus and tomato.