How To Keep The Health Of Your Eyes

admin   March 15, 2017   Comments Off on How To Keep The Health Of Your Eyes

Health lifeThere are many parts of your body that need your attention. One of them is an eye. Your eye should be something important to be kept. You know that your eye will function to see everything around you. You will never enjoy the world right if you cannot see? So it is your task than to make it stay healthy. You must be grateful and you can show your gratefulness by keeping your eye healthy from now until the end of the day.  What are the things that you can do to make your eye stay healthy? Well, there are many ways that you can do, but you can start from the simplest one.

The first one is that you need to keep distance between your eye the screen such as television, computer, and also gadget, and much more. An ideal distance that you can apply to the screen is for about 50 until 100 cm. It is also will be the same while you are reading a book. The distance must be 30 cm from the eye to the book. The second, you are not allowed to read while you are lying down, such as reading a book or playing your gadget. It can harm the health of your eye, though, and you are possible to have myopia.

The last you need to avoid the bad habit to your eyes like rubbing your eyes. Whenever your eyes are itchy then you will not be allowed to rub your eyes because your hand can be so risky of bacteria after you hold several things and it can make infection to the eye and will give the bad impact in the end. Well, those are the simple ways you can do from now on to keep your eyes healthy. The most important thing is that you need to avoid it from several harmful things.

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